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Busy schedules and a demanding workload can make it hard for employees to maintain high energy levels throughout the workweek. And when work starts to feel a little draining, employees often turn to food to nurture themselves and feel reenergized in an instant.

Most workers, including your employees, need a quick bite so they can do amazing things in the workplace again. According to a survey, 38% of employees and office managers listed office food alongside professional development and vacation time as their top three office perks.

If you’re contemplating whether to provide healthy snacks at work for your employees, you’ve come to the right place. In this article, you’ll learn the top reasons why you should provide healthy snacks for your employees, and how it will benefit your company.

The Benefits of Providing Healthy Office Snacks

The sky is the limit when it comes to healthy office snacks. They can be anything from veggie snacks to pop tarts and chips. Continue reading to learn more about how providing healthy office snacks can benefit your workplace

Healthy office snacks enhance employee productivity

Eating healthy foods is a great way to keep your energy levels and your productivity high. Nothing can beat food as the best fuel for performance. The body converts food into glucose that helps the brain stay alert. However, it can be hard for employees to grab a healthy snack during busy work hours.

Also, when employees don’t have too many snack options at their workplace, they leave the office to buy a snack outside. But if you offer a wide selection of healthy office snacks, you can easily keep your employees happy even when they’re confined to the workplace. They can simply zip into the pantry and pick what they like to eat. This way, your employees spend more time in the office because there’s less reason for them to go outside. And of course, the more time they spend in the office, the higher their productivity. Healthy food also improves mood.

When the vibe in the workplace is right, work relationships also flourish. When everyone is working in harmony, projects are accomplished faster, and problems are settled easier.

Healthy office snacks maintain the energy of employees

Energy dips and difficulty concentrating on tasks can be caused by nutrient deficiency. Like we said earlier, food is fuel, and without it, your energy will quickly run out, which can lead to lesser productivity and a sour mood.

When you eat healthy snacks in the mid-morning and mid-afternoon, you help your body manage your blood sugar, which can prevent those dreaded energy spikes and dips. Eating healthy snacks can also provide your employees with the energy they need to avoid feeling physically drained and sluggish because of the afternoon slump.

In addition, having healthy snacks within easy reach eliminates the fatigue that comes with deciding what to eat and where they can find it. As a result, your employees can focus better on making better decisions that their jobs require.

Healthy office snacks can make employees happy


Eating healthy snacks not only ward off hunger pangs, but they actually make employees happy! Providing healthy office snacks for your employees is one way of visibly showing how much you care for them. Employees will find it more enjoyable to work in an office that provides this kind of perk, and may even brag about it to their friends.

In fact, according to a survey, providing office snacks has a big impact on the overall office morale of employees. 67% of the survey participants said one of the reasons they enjoy their job is because of the healthy office snacks provided by their companies. So if you’re wondering whether providing healthy snacks to your employees will benefit your company, the answer is definitely YES!

Healthy office snacks can improve employee’s mood

With a busy workload, employees sometimes don’t eat even when they are hungry because they don’t have the time to pack their snacks or buy a snack from the store. This results in an employee who’s hard at work at their desk, trying to function with an empty stomach.

Dealing with this kind of employee can be difficult. Besides not having the energy to accurately and efficiently perform their tasks, they tend to be moody, which can be caused by dipping sugar levels. This can hinder good teamwork among colleagues, as no one wants to work with someone who easily gets worked up every time their blood sugar is running low.

But you can easily solve this kind of issue by making sure that your employees are fed with healthy snacks. They will have the energy to focus on the task at hand and will have a better working relationship with their colleagues.

Healthy office snacks can create a better workplace culture

Providing office snacks can also boost employee engagement. This perk is an opportunity to tell your team that you care for them and appreciate them and that you are concerned about their overall welfare. According to a study, 60% of employees say they feel valued and appreciated when their companies provide them free office food. However, workplaces are often stocked with unhealthy treats or an empty fridge. So, make sure to provide your employees with healthier snacks.

Healthy snacks can keep your employee’s health and diet in check

The right food fuels the brain and boosts work performance. So, when an employee skips a meal, they risk having a mid-day slump. On the other hand, eating a balanced meal of carbohydrates, protein, and fat is guaranteed to keep their energy levels high.

However, it can be hard to consume 5 meals a day for employees who have busy workdays. They’re either rushing to meet a deadline, stuck in a meeting, or discussing with a client. When you have this kind of scenario, it’s a good idea to provide a variety of healthy office snacks that your employees can easily choose from at any time.

When you provide your body with the right kind and amount of fuel throughout the day, you’re not too starved during mealtime, allowing you to have more control over your dinner plate. Snack choices have a significant impact on overall health, which is also directly linked to productivity. When your employees eat healthy foods, the better they are at completing their tasks in the office.

Healthy office snacks can encourage social bonding


Food is an excellent icebreaker! Everyone loves food, especially if it’s free and easy to eat! Eating has always been a way for people to connect and communicate; it’s no longer just about physical survival.

A well-stocked kitchen in the office will naturally bring colleagues together to catch up and swap ideas in a more relaxed environment. The snacks not only positively affect employee productivity and team dynamics, but they also allow for a less formal interaction between colleagues. It bridges social gaps and provides a chance for everyone to mingle with each other, thus strengthening the connection within the team. All in all, providing healthy snacks in the office can boost the overall enthusiasm and energy of the workplace.

Boos Your Employees’ Morale By Providing Them Healthy Office Snacks

All employees want to feel appreciated. They are more motivated when they feel valued. So, if you want to provide genuine happiness to your employees, provide healthy snacks in the office. If you want to encourage a more collaborative atmosphere and sense of fun in the workplace, make sure your employees have access to free healthy snacks throughout the day.

Now is the perfect time to provide your employees with healthy office snacks! Coffee Man Beverage Services is ready to provide your office with healthy snacks, coffee, tea, and other kinds of beverages! We offer our snack and beverage services to all cities in Orange County, CA, and the surrounding areas. Fill out this form, and we will get back to you ASAP.